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Knee Pain After 40? Here's What's Really Happening Inside Your Joint

The science of osteoarthritis, cartilage wear, and why rest alone never works.

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Dr. Preethi Nair
πŸ“… 30 Mar 2026 Β· ⏱ 6 min read
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Plantar Fasciitis: Why Your Heel Hurts and How to Fix It Fast

Morning heel pain that goes away but comes back? That's plantar fasciitis β€” and we can fix it.

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Dr. Karan Bose
πŸ“… 30 Mar 2026 Β· ⏱ 6 min read
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